SUP / Stand Up Paddle*

One of the world’s fastest growing surf sports!

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SUP – Stand Up Paddle – is a fun and different form of exercise that can be practised by both younger and older people.

Our experienced instructors teach you the basics to become one with the board. Our boards are of high quality and are stable so they are suitable for beginners. A relaxing experience at sea.

4 – 20+ PERSONS

We have a lot of SUP boards! For large groups we also offer Giant SUP 🙂


Out on the open sea.

1–1.5 HOURS

1–1.5 hours is a good length of time.


This activity is only offered May–October. Wetsuits are available but are optional.


Bring swimwear and a towel. Included in the price is instructor, wetsuit, life jacket and paddle.


We have our SUPs in Båstad harbour. We’ll happily come to another place (a transport fee may be added).

Contact us for a quote